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Steven A Johnson's Articles in Colon Health

  • Reducing Colon Cancer Risk With Diet
    Colon cancer is very rare regions were peoples diet are mainly vegetables, and gain. It's more common Western nations and the US where a large part of their diet is meat.

    A diet that is rich in fruits, vegetables, beans and whole grains help prevent colon cancer. The American Cancer Society recommends at least five servings of these foods each day.

    It's very hard to determine exactly what components of a healthy diet are protective. Some research has zero in on several ...

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