Steve P Smith's Articles in Weight Loss Show All|Display Category|Title|Newest|Oldest Why Inositol Is Much More Than Just A Powerful Fat-Burner In common with choline, inositol is often regarded as a member of the B-complex of vitamins, although this is not strictly accurate. Both choline and inositol, however, work in similar fashion to the B vitamins. Inositol is vital for the health of cell membranes and for the transmission of energy and nutrients between cells. There is also evidence that abundant supplies of inositol may enhance the action of vitamin E, one of the body’s most important fat-soluble anti-oxidant...

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