Steve P Smith's Articles in General Health Show All|Display Category|Title|Newest|Oldest How Resveratrol Packs Red Wine With Health Resveratrol has recently attracted great interest in connection with the the so-called “French Paradox” which has long puzzled medical science. As a polyphenol type flavonoid it is in any case a very useful anti-oxidant, but many now believe it also to be the explanation of the relatively low rates of cardiovascular disease enjoyed in France despite a national diet traditionally rich in cholesterol and saturated fat. The French, of course, are also known as high per capit... Boost Your Body’s Health And Performance With Adaptogens The term adaptogen was first used in Russia in the late 1940s to describe a number of herbal compounds which research suggests can act as powerful tonics and stimulants for the body’s systems; may help normalize the body’s functions in response to stress; and provide a powerful boost to the immune system. Adaptogens such as siberian ginseng have also been shown to help regulate the levels of blood pressure, blood sugar, cholesterol and important hormones. Adaptogen compoun...

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