Simon Evans's Articles in General Health Show All|Display Category|Title|Newest|Oldest Take That Pebble Out Your Shoe When it comes to improving health, so many people are looking for the quick fix. But really it takes time. Don't subscribe to all the hype that you can improve your health overnight. The need for instant gratification is the enemy of success. Vacuuming Boosts Health – If you Believe It The placebo effect strikes again. A new study shows the power of believing that your everyday routines can help your health. Brain Technologies – Part 1: Knowing your Genetic Fate. Stress in society today is accelerating. New technologies are adding to that stress, even though many are designed to help improve our lives. Genotyping is one such technology that with the promise of a better future will require some thoughtful debate before going to the masses. 21 Times a Day TV ads, junk food makers, fast food restaurants, school cafeterias and snack-ridden sporting events are making our kids fat. Who's job is it to get them back on track and set them up for successful futures. More Fishy Data More studies this week highlight current issues on nutrition, touting benefits of omega-3 fats Do we need to Micromanage our Bodies? Using medications to micromanage our body functions might not always be the best choice. Sometimes we need to take one medication to combat the side effects of a different medication. A focus on whole body health is often a better choice when it comes to reversing ill health. Is Love Potion Real? A new report on the Today Show details recent research on understanding the biology of love. Although this is a fascinating field and worthy of continued research, the Today Show is suggesting we should develop drugs to control our heart's desires. That is going too far. Maintaining Good Health isn’t Rocket Science Maintaining good health isn't rocket science. It just takes some common sense and to avoid fad diets. Any long term sustainable health program should be based on exercise and meals that balance carbohydrate, protein and fat in reasonable portion sizes - you don't have to be a mathemetician to figure it out. Is Personalized Medicine at our Doorstep? New genetic screening technologies promise to aid in the treatment of many diseases and disorders. This is an incredibly powerful approach for medical science but a potentially huge head ache for medical ethics.

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