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Sharon Hopkins's Articles in Arthritis

  • Joint Mobilization
    What is it?

    Due to various factors such as stress, age, bad posture, etc. joints can become fixated. Fixated joints can be painful, and they create tension in nearby muscles. Joint mobilization involves improving mobility in these areas that currently have less than normal movement. Joint mobilization helps to release these compressed joints and relax the surrounding muscles.

    How does it work?

    Joint mobilization consists of small passive movements, usually applied ...
  • Disease Of The Rich - Gout
    This is the ‘kings’ disease’ as it affects the affluent. It is a type of arthritis that affects the toe, knee and other joints. Your kidneys lose their ability to flush out the excess amounts of uric acid, partially. This uric acid crystallizes and lodges in the joints, thus causing joint pain. This joint gets hot, swollen and tender. This pain usually starts in the middle of the night and can last for hours and days at a stretch. But it can vanish quite quickly.

    The follo...

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