Sarah Thomas's Articles in Healthy Food Show All|Display Category|Title|Newest|Oldest How Nutritious Are Fast Foods? However much we might protest to the contrary, the fact remains that for most of us, fast foods are very much our staple diet. They’re convenient. They’re practical. They’re easy. And they’re there, wherever we want them to be. It means we don’t have to sit around thinking of what to cook, getting all the stuff and actually cooking it. It means we have a great big choice of all that wonderful food out there waiting to be eaten. At home, at work, at play, fast foods have very ... Organic Lecithin Has Health And Food Processing Benefits Lecithin or phosphatidycholine (PC) is a phospholipid, first discovered in the 1800s by a French scientist called Maurice Gobley. He extracted the compound from an egg yolk and in 1850 the compound was named lecithin from the word lekithos, which is the Greek term for egg yolk. This lecithin was first used commercially as an emulsifying agent for a number of years. It could extend the life of many processed foods so the food industry began to add it to all kinds of food pr...

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