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Rene Graeber's Articles in Weight Loss

  • Be Obese No More!
    Obesity affects almost 60 million of the population of the United States. The incidence is greater in women than in men. Because of the increasing number of pre-packaged food and people engaging in less activities, there have been an increasing number of obese people in America.

    Dealing with obesity is not as easy as counting one to three. A lot of factors such as ethnicity, genetics, lifestyle, and personal habits should be considered in the management of obesity. Obesity...
  • Are Meal Replacements A Good Idea For Weight Loss?
    Think about the number one reasons why people are overweight nowadays. Overweight people fall into one of two different categories.

    Either they have an unhealthy lifestyle – working long hours, eating out all the time, not getting enough exercise – or they simply eat too much, often in a compulsive way.

    This type of eating – eating when one isn’t hungry, for example, or eating for emotional reasons rather than physical hunger – is really a type of addiction. It should...

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