Paul Phillips's Articles in Diet Fads Show All|Display Category|Title|Newest|Oldest The Wonderful Alkaline Diet! Any foods that give an alkaline ash residue when absorbed into the body are called alkaline foods. Foods that give an acid ash residue when absorbed into the body are called acid foods. It is important to distinguish the differences when choosing a healthy diet. Ideally, for optimum nutrition a good diet should strike a balance between 80%/20% alkaline/acid foods respectively.

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