Kathryn Whittaker's Articles in Anxiety Management Show All|Display Category|Title|Newest|Oldest How To Reduce Anxiety Gerd Related Symptoms It is well known that everyone who struggles with GERD on a daily basis will tell a different story about the symptoms and triggers that are problematic. Some have to carefully watch what they eat, and others can eat most anything with no issues. Others have to give up alcohol and some don’t. This is also true when talking about stress. For some there are issue with anxiety, GERD, and troublesome side effects. When stress is a major contributor to acid reflux pain and flare u... Coping With Anxiety During Menopause Although pregnancy isn’t a major concern for most menopausal women, anxiety can be. In fact, anxiety is one of the most common perimenopausal and menopausal symptom. Anxiety is something that everyone experiences during different periods in their life. It is normal to feel anxious, nervous or worried at times, but these are feelings that should not be felt constantly or make one feel overwhelmed or trapped. What causes anxiety during menopause? Menopausal women are m...

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