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John Wellington's Articles in Diet Fads

  • Atkins Diet - A Straight-up Review.
    My husband and I went on the atkins diet several years ago. This is the first time my husband has done any dieting. I on the other hand have tried every diet know to mankind. Of course he dropped 10 pounds the first week, and could not understand why I am always saying that weight loss is difficult. I did lose 6 pounds the first week so I had to agree that the diet was working.

    The first two weeks were difficult to get used to eating only low carbohydrate foods. Once we go...

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