John Russell's Articles in General Health Show All|Display Category|Title|Newest|Oldest Do You Get Leg Cramps? Everyone experiences muscle cramps from time-to-time, sometimes after exercise when you've been sedentary for a long time. But there is another kind of cramp that people often experience: nocturnal leg cramps. Just as you've fallen deep asleep, you're awakened by severe and painful cramping in your calf muscle. Here are some common causes and what you can do to help relieve this kind of leg cramp.

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