Jeff Foster's Articles in Colon Health Show All|Display Category|Title|Newest|Oldest Spastic Colon And The Rumbling That Interrupts Your Life Abdominal pain and cramping which is relieved after a bowel movement may be related to a spastic colon. This common stomach condition is often accompanied by a headache, diarrhea, constipation, bloating and even water retention. Spastic colon occurs where there is an increase in the normal and spontaneous contractions of the muscles found in the large and small intestines. These spasms lead to varying severity of symptoms in those who suffer with spastic colon. ... Colonics-benefit Or Harm Colonics, also known as colon hydrotherapy or colonic irrigation, involve the use of warm, sterile water which is inserted into the rectum through a flexible tube in order to wash out waste products from the colon, the final section of the intestines. A colonic is simply a large enema designed to cleanse the whole colon from waste products, including stored fecal matter, gas, mucus and other toxins. Colonics are in vogue as an alternative therapy treatment but have h... Colon Cleansers Basics Colon cleansers are quite simply food, laxatives or procedures, such as a colonic, used to stimulate the bowels into action producing a bowel movement. Colon cleansers are thought by some to provide relief from toxins that fill our bodies while others believe that colon cleaners are nonsense and a complete waste of time. Some even believe that colon cleansers are harmful to the body as the colon itself was designed to handle a variety of bacteria and works quite naturally....

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