Jean Richards's Articles Display Category|Title|Newest|Oldest Natural Stress Management – Using Aromatherapy to Beat Stress Aromatherapy is an ancient practice which harnesses the healing powers of aromatic plants. It is a purely natural and extremely effective treatment for stress, as there are many oils which have sedating, relaxing and uplifting properties. It is also a very pleasant and enjoyable therapy which is suitable for people of all ages.

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