Jane Symms's Articles in Healthy Diet Show All|Display Category|Title|Newest|Oldest Are You Getting Enough Calcium From Your Anti Candida Diet? It’s true that oral contraceptives increase the risk of Candida overgrowth, but so can your diet. For instance, foods that primarily feed Candida albicans include foods high in starch and sugar. That being said, other foods, including dairy products (with the exception of butter and eggs) also encourage Candida overgrowth. For this reason, many people try to keep their Candida in check by controlling their diet by following an anti candida diet. Unfortunately, due to the f...

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