James Zeller's Articles in Diet Fads Show All|Display Category|Title|Newest|Oldest The Mediterranean Diet: What The Greeks Know About Healthy Cuisine Is there a painless way to lower cholesterol and lose weight? Can you eat your way there? Oh sure, you might say; but wait, consider the merits of the Mediterranean Diet. Virgin olive oil may be the perfect replacement for butter and margarine. The Mediterranean Diet: What the Greeks Know about healthy cuisine “If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.” -- Elber...

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