Gray Rollins's Articles in Diet Fads Show All|Display Category|Title|Newest|Oldest Great Tips For Low Carb Dieters If you have ever been on a 'diet,’ you will know how frightening that word is. Diet mean deprivation, right? Wrong. With a low-carb diet, there is no deprivation. In fact, you have the freedom to eat a lot of stuff that traditional diets do not allow. You only need to go light on the carbs! Carbohydrates (or carbs as they are lovingly called) are a type of complex sugar. They are ‘complex’ because they have a kind of wrapping that needs to be broken down by the body. Carbohyd...

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