Graeme Lanham's Articles in Heart Disease Show All|Display Category|Title|Newest|Oldest Heart Disease. Are You At Risk? Article 3 This is the final article in the series covering the top ten heart attack risks. The first article covered the topics of smoking, physical activity, healthy food and nutrition and weight loss. The second article covered the topics of high blood pressure, cholesterol management and high blood homocysteine level. Separate articles cover blood pressure and cholesterol management in greater detail. Here are the final three. Heart Disease. Are You At Risk? Article 2 A healthy heart means enjoying a healthy lifestyle. There are a few simple things you can do to reduce the risk of developing problems like heart disease and enjoy a healthy lifestyle well into old age. This is the second article on this important health topic. The first article covered the risk factors of smoking, lack of exercise, unhealthy food and being overweight. So what other risk factors do you need to be aware of, if you wish to avoid heart disease? Here are 3 more: Heart Disease. Are You At Risk? A heart attack occurs when the blood supply carrying oxygen and other nutrients to the heart muscle is blocked. Heart attacks also occur in patients with coronary heart disease. Coronary heart disease is caused by the build-up of artherosclerosis, [fatty deposits] or plaque on the inside of artery walls. This narrows the channel inside the artery so there is less room for the blood to flow through. The Heart Foundation lists a number of risk factors you should be aware of if you wish to avoid heart disease. These, plus others are listed below. Here are the first four, plus strategies to help you in your heart health program.

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