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Gerri Stone's Articles

  • Use Natural Vision Correction To Improve Your Eyesight
    When you think about improving your eyesight, natural therapies are not usually the first thing that occurs to you. Most people make an appointment with their eye doctor, and resign themselves to the fact that they will be buying new glasses, contact lenses, or maybe even the dreaded bifocals.

    Your eyes, like any other part of your body, can be strengthened and protected by exercise. Your ophthalmologist probably doesn't advocate this, but since about 1910, a small group ...
  • Five Tips To Avoid Eye Strain Caused By Computers
    Do you suffer from headaches, blurred vision, and dry, burning eyes at the end of the day? If so, you are probably suffering from eyestrain. Spending the workday looking at a video terminal or laptop computer has turned eyestrain into a national epidemic.

    Eye muscles, like any other muscle, needs to be used on a regular basis to perform at optimum levels. When you only focus on close objects, like a computer screen, the muscles that are used to focus on medium and far obje...
  • What You Should Know About The Basic Asthma Types
    If you frequently experience asthma attacks, you are acquainted with the often unexpected onset of a tight feeling in your chest, coughing, and difficulty getting your breath when something triggers an attack. Knowing what type of asthma you have can help you control, or even eliminate your attacks.

    There are three major types of asthma, allergic, idiopathic, and mixed asthma.

    1. Allergic asthma is usually caused by airborne and seasonal allergens. Typically, there is a...
  • Acid Reflux Home Treatment Options
    When you suffer the symptoms of acid reflux, you want to find relief right away. These symptoms can include chest pain after eating a big meal, when bending over, or a burning feeling behind the breastbone. You may also experience a sour or acid taste in the back of your throat. Whatever symptoms you suffer from, your first thought is to find relief as fast as possible.

    Simple lifestyle changes are one of the easiest home treatments for acid reflux. If you suffer at night,...
  • Do You Suffer From Adult Onset Asthma?
    If you discover that you have asthma after your twenty-first birthday, you have adult onset asthma. Almost half of all asthma cases are diagnosed before the age of ten years. Another 30% are discovered before the age of forty, and the rest occur in later life. There is a slight increase in womens' diagnosis after menopause. Whatever age you are when you find you have asthma, this diagnosis will change your life.

    Asthma is a condition that causes the airways of your lungs t...
  • Don't Let Acid Reflux Ruin Your Vacation
    Acid reflux, also called GERD, is an annoying and painful condition that occurs when stomach acid backs up into your esophagus. This results in a burning sensation after you eat, or for some, while sleeping at night.

    The majority of symptoms can be controlled with lifestyle changes, and occasional medication. Vacations can induce a bout of acid reflux due to irregular meal times, unusual foods, and the basic urge to over indulge in both food and alcohol while at play.

    F...
  • What Foods To Avoid To Relieve Acid Reflux Disease
    Acid reflux disease or GERD can cause a great deal of discomfort for anyone diagnosed with it. Some people will only suffer occasional episodes of it, while for others it turns into a chronic state.

    Acid reflux disease starts when the muscle at the bottom of the esophagus becomes weak, and does not properly work. Generally, it functions as a one-way valve- allowing food to pass through into the stomach, then closing to prevent stomach acid from splashing back up. When this...
  • What Really Causes Acid Reflux
    Acid reflux occurs because the muscle at the bottom of the esophagus fails to close properly. This muscle should work like a one-way valve, allowing food to enter the stomach, and stopping stomach acid from backing up.

    Several factors will influence the way this muscle works, and cause acid reflux. In infants and babies, the muscle may not close tight enough to keep the stomach acid in the tummy. This is commonly called colic. Colic can be miserable for both the baby and t...
  • Is This A Symptom Of Acid Reflux?
    We have all experienced it at one time or another. That burning, bloated feeling that accompanies a big meal. It is usually relieved by loosening your belt, or the top button of your pants. These symptoms are caused by indigestion. Certain foods can irritate the lining of your digestive track, and cause indigestion. It is not a frequent occurrence, and will resolve after a few hours, with no intervention.

    Sometimes that burning sensation creeps up behind your breastbone, a...
  • Risks And Complications Of Laser Eye Surgery
    Most patients who undergo refractive surgery are delighted with the results. However, just like any other surgical procedure, there are also some risks that come with it. This is why it is very important to be aware of the possible complications, effects and laser eye surgery risks.

    Here is a list of the most common laser eye surgery risks, and complications.

    In order to understand the complications, there has to be a simple understanding of the procedure of Lasik eye s...
  • Learn More About Laser Eye Surgery
    Laser eye surgery is a medical procedure consisting of the use of laser for reshaping the surface of the cornea. It is used to improve shortsightedness, long sightedness or astigmatism. The first information on laser eye surgery dates back from over twenty years ago, and the FDA approved excimer laser eye surgery in 1995.

    During laser eye surgery, an excimer laser, controlled by a computer is used to remove tiny amounts of corneal tissue. The aim of the procedure is to res...
  • Is Laser Eye Surgery Right For You?
    Laser surgery was approved in 1995 for vision correction. Since that time, improvements in technology and techniques have made it one of the most common elective surgeries in the US. Several different types of laser eye surgery have evolved over the past few years; each one has its own benefits and drawbacks.

    One of the most important considerations when having Lasik eye surgery is finding the right doctor. Make sure that your surgeon has done the procedure many, many time...

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