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George Knight's Articles in Heart Health

  • Benefits Of Cardio Interval Training
    The US Public Health Service has documented the risk factors of heart diseases based on a long-term study that examined the health history of various groups in the society. This study enables high-risk groups persons alert even before symptoms start appearing.

    The highest risk factors as listed are male sex, age over 35, cigarette smoking, high blood pressure, high levels of certain fats in blood, and a family history of cardiovascular disorders.

    An addition to the lis...

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