Eva Moffat's Articles in Weight Management Show All|Display Category|Title|Newest|Oldest How To Not Lose Weight You can sabotage you own efforts to lose weight by missing meals and not drinking enough water. Also if you enjoy a plate of pie and chips followed by apple pie and custard, that will help too. Beer is a no no if you want to lose weight. But if you don't want to lose weight, enjoy yourself.

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