Den Fransen's Articles Display Category|Title|Newest|Oldest Top 7 Weight Loss Exercises Myths A lot of myths about weight loss exercises go around. Here are the top 7 of most common misconceptions. Crunches will lose fat from the belly Doing a lot of crunches to train the abdominal muscles will get you strong muscles, but won’t give you a nice six-pack. To get a six pack you need to both train the abdominal muscles and lose the fat on your belly. You will not lose fat around the spots you are training. The more exercise the better. A lot of people think that t... What Acne Scar Treatments Are Out There? Acne can cause scars when not treated sufficient. Therefore you should always treat your acne to minimize the risk of acne scars. If you have severe acne you should consult your doctor or a dermatologist for treatment. You cannot treat acne scars if you still have acne problems. You first have to treat the acne, before you can treat the acne scars. Acne scars can be found in different variations. The depth of the scar is important. Shallow scars are easier to treat then de... The 10 Most Common Misconceptions About Acne 1) Diets cause acne. Contrary to popular believe, no proof has been found that acne is caused by a diet. Chocolate causing acne is the most common misconception there is about acne. Several scientific studies have been performed on this subject, but none of them could confirm this theory. Other food like sugar oil, milk and seafood are not known to cause acne. 2) Popping pimples helps. Popping pimples will not help you to get rid of them. They might go away for a few hou... What To Do Against Acne? What is Acne? Acne, also called whiteheads, blackheads or pimples are the result of clogged pores in your skin. The pores will infect with bacteria and you will get acne. Most acne can be found in the face, neck, back, shoulders and chest. Who gets Acne? Most of the time teenagers have the most problems with acne. This is because of the hormonal changes during puberty. By the time you reach your thirties most acne will go away. You can inherit your acne problems from...

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