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Davinos Greeno's Articles

  • Top Twenty Ways To Beat The Winter Blues
    1. Light up your life. Spending time outdoors during the day or arranging homes and workplaces to receive more sunlight can be really helpful. Studies have shown that an hour in the sunlight is as affective as 2 and half hours under a bright artificial light.

    2. Get moving. Do something to reduce your stress and improve your endomorphic levels - walking, swimming, cycling or regular and moderate aerobic exercise.

    3. Brighten Up. Keep your curtains or blinds open throu...
  • Herbal Medical Kit
    Herbs do not have to be grown in a garden; you can grow some of the herbs we mention in window boxes or even indoors. Growing herbs organically is a great way to have some natural remedies at hand for a number of complaints and you will be amazed at how well they can work.

    As with everything herbal apply common sense and always consult a medical practitioner when necessary.


    Basil (Ocimum basilicum)

    How to grow it: Basil is an annual herb, which means it needs to...
  • Herbal Detox For Health
    How to detox for a healthier life

    Detoxification is a way of assisting your body to rid itself of the toxins stored in your tissues. Detoxification can clean the body of accumulated toxins helping us to regain energy and to function better; we need to remember that detoxification is not one single event but part of an ongoing process. Gradual change is better than a sharp short shock when it comes to detox. This involves eating more healthy, less processed foods, cutting d...
  • Ethical And Organic Holidays
    If you thought organic and ethical behaviour just covered food and clothes you are mistaken – it now covers holidays and hotels as well!

    Are you of the opinion that the last thing you want to hear about when planning your holiday is ethics? Nearly everyone wants sun, sea and sand guilt free. If only it were that easy! Tourism, as the worlds leading industry, has increasingly detrimental effects on the environment.

    With 1 billion people set to travel, every year, by 2010...
  • The Growth In The Organic And Healthy Food Market
    Organic produce is one of the fastest growing food retail sectors in the country.

    Health scares such as BSE and foot-and-mouth, plus fears of GM crops/food and synthetic dyes and ingredients such as Sudan1 have led to considerable growth in the organic and the healthy food market as worried consumers seek out more healthy and natural products.

    Recent research by market analysts nVision suggests four in ten adults now choose organic options on a regular basis. Organic su...

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