David McEvoy's Articles in Nutrition Anxiety Management (1) Constipation-Irritable Bowel Syndrome (2) Healthy Food (1) Hair-Scalp Care (4) General Health (1) Healthy Diet (1) Bipolar Disorder (1) Eating Disorder (1) Mental Health (8) Nutrition (2) Arthritis (1) Pregnancy (1) Skin Care (1) Stress Management (1) Vitamins-Supplements (4) Depression (13) Alzheimers Disease (2) Weight Loss (5) Show All|Display Category|Title|Newest|Oldest EPA Fish Oil - why all the fuss? EPA is certainly grabbing the attention of health experts worldwide. A recent study by the Institute of Psychiatry in London and published in the British Journal of Psychiatry, reported that ethyl-EPA was an effective intervention for people with bipolar depression The best Omega 3 sources First of all, it might help to have an understanding of what Omega 3 actually is. To put it very simply, Omega 3 is a family of essential fatty acids that we must have to survive, and they are Alpha-linolenic acid (ALA), Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). As we cannot synthesise these fatty acids in the body, we have to rely on our diet in order to get them

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