David McCarthy's Articles in Healthy Diet Show All|Display Category|Title|Newest|Oldest Taking Care Of Inner Health 2. Taking Care of Your Inner Health 2. The first of these two Inner Health articles dealt with diet, healthy eating and exercise habits. This article deals with hygiene and avoiding the dreaded “tummy bugs.” Poor hygiene can lead to food poisoning and gastro-enteritis. The biggest cause of food poisoning is transmitted from the hands of people who do not thoroughly wash them after visiting the toilet. A few weeks ago, when I first started planning these articles I decided...

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