Dave Draper's Articles Display Category|Title|Newest|Oldest Six Keys to Successful Bodybuilding Mr. Universe Dave Draper defines the six things you need to know to succeed in your weight training exercise program. One step at a time, these six elements make up the most important elements of a long-term fitness goal. Getting Started on Your New Workout Program Getting started with a new workout program is confusing. In this article Mr. Universe Dave Draper explains what you can expect and what to look out for as you take your first weight training sessions. You Found a Gym -- Now What? Now that you've found a gym you're comfortable in, what's next? What's expected of you and how will you fit in? What will you wear and what will you do once you're on the gym floor? Former Mr. Universe Dave Draper gives you his top tips in this simple article. How to Choose a Gym More and more people plan workout routines these days, but how does one find a suitable gym? In this article, former Mr. Universe Dave Draper spells out the vital points learned during his 15-year gym ownership.

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