Darrell Miller's Articles in Vitamins-Supplements Show All|Display Category|Title|Newest|Oldest Milk Thistle Is Good For More Than Just The Liver. Milk thistle has been used in Europe for over 2000 years for the treatment of liver problems. It is native to the Mediterranean regions of Europe, North Africa, the Middle East and has been naturalized to Australia and California. Milk thistle has been used for the treatment of liver disease such as alcoholic hepatitis, cirrhosis, liver poisoning, and viral hepatitis. It helps regulate blood sugar, fat metabolism and helps with the excretion of certain hormones. It’s been kno... You May Not Be Getting Enough Vitamin C! Vitamin C is the most well known and the most commonly ingested supplement on the market. If you aren’t taking vitamin C as a supplement you have encountered it in other forms such as foods, beverages and candies. Vitamin C has the amazing ability to fight free radical damage in the body. Society today does not consume enough vitamin C and this is causing a lot of damage in the body. For example, by taking 1000mg – 2000mg every day for adults and 500mg every day for children... Boost The Immune System With Cats Claw Because there are so many kinds of cat’s claw supplements, such as: cat’s claw leaves, cat’s claw bark, and cat’s claw twigs, cat’s claw is one of the most confusing nutritional supplements currently available in health food stores. Although all cat’s claw supplements claim to help the immune system, only the root of Uncaria tomentosa gives the true health benefits by possessing the healing power to treat and prevent diseases such as cancer, rheumatoid arthritis, ulcers, deg... Nutritional Supplements For Children Children these days if given a choice to choose between a candy bar and an apple would choose the candy bar. Schools are promoting the salty, fried, calorie full, sugary snacks, by adding them to the vending machines in both grade schools. These snacks look appealing, but their nutritional value does not. Supplemental multivitamins can answer many parents’ worries about their child’s nutritional intake. Some multivitamins are not the same quality as others and some taste a... Natural Supplements For A Healthier Heart High blood pressure, high cholesterol levels, and ever increasing stress are all factors related to the leading cause of death for both men and women, heart disease. Luckily, heart disease is a problem you can do something about. By taking nutritional supplements, making changes in the food we eat, exercising most days of the week, drinking in moderation, and eliminating tobacco use, we can prevent or lessen the effects of heart disease. After choosing to live a health... Regulating Blood Pressure Naturally With Vitamins High blood pressure, which is also called hypertension, affects about one in three adults. Although there are many causes of hypertension, there are not necessarily any symptoms, with 30% of people having high blood pressure not knowing it. Therefore, just because you don’t have symptoms doesn’t mean you don’t have high blood pressure, which is why it is called “the silent killer.” High blood pressure is very dangerous, being the number one cause of stroke, as well as the ... Improve Memory And Focus With Alpha Lipoic Acid And Other Supplements Although it is true that as we age, we find that we can’t walk quite as fast or play sports quite as hard as we could in our twenties. A healthy diet, regular exercise, and the right dietary supplements can make a huge difference in our health, strength, and mobility. Similarly, we find that we may not think as quickly as we used to, misplacing our keys occasionally and experiencing more losses of words. Although this is an ordinary problem with aging, in a small number of ... Boost Health With A Daily Multiple Vitamin Although there are many vitamin and mineral supplements to choose from, finding the right multivitamin can take a little bit of time and effort. To find the right one for you, you need to ask questions, read label, compare products, and choose wisely. A good multivitamin should complement good nutrition, not replace it. After finding the right formula for your gender and age, you will have a strong nutritional foundation. Even a diet that is healthy diet can be improved by ... Protect The Heart From Stress With D-ribose And Other Natural Supplements The “Awesome Foursome,” which includes Coenzyme Q10, L-Carnitine, D-Ribose, and Magnesium, assists our hearts to better metabolize energy and protects them from the stress of cardiovascular disease. This combination goes straight to the basic biochemistry of cellular energy metabolism. In order to see how Coenzyme Q10, L-carnitine, D-Ribose, and magnesium work together to promote cardiovascular health, we must first the affects of each one in particular. Coenzyme Q10, ... Reduce Your Cholesterol With Natural Vitamins Because of the great efforts of the American Heart Association and other similar organizations, we have gained a lot of knowledge on cholesterol and its effects on our health. We know that high cholesterol levels increase our risk for heart attacks and strokes. We also know that lowering our cholesterol levels will reduce this risk and keep our hearts and blood vessels healthy. Additionally, we know that diet, weight loss, and exercise can help us lower our cholesterol lev...

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