Darrell Miller's Articles in Antioxidants Show All|Display Category|Title|Newest|Oldest Papaya - Good For Digestion And As An Antioxidant Although seventy years ago the average life expectancy was age 62, today people are not only living well into their 80s and 90s, but they are also living better too. Doing activities such as mountain biking, kayaking, jogging, hiking, gardening, and golfing, it seems as if everyone is on the go, no matter what their age. Since nobody wants to spend retirement in a doctor’s office, it is important to start planning for a longer, more vibrant life. Huge advances are made eac... Green Tea: An Antioxidant Power House For centuries in China, Japan, Malaysia, and Indonesia, green tea has been a popular drink. In the past few years green tea has become popular in the United States and continues to grow around the world. Part of this ever growing popularity is because of the scientific data supporting the health benefits of green tea. Many Americans ask the question, what makes green tea better than black tea; they both come from the same plant? Green tea leaves are harvested fresh and s... The Battle Within – Free Radicals And Antioxidant War! Our bodies are made up of trillions of atoms and molecules, ever day these atoms in our body wage war between life and death. Breathing oxygen the basic necessity for life promotes free radicals also known as radical oxygen species (ROS). With every breath of oxygen we take, our body circulates oxygen through out itself and as this oxygen passes through various metabolic functions the oxygen will bond with hydrogen, carbon and other elements that can easily be eliminated from...

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