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Christopher C.'s Articles in Weight Loss

  • Don’t Get Too Fat And Happy
    This title today has multiple meanings, but I’m only going to focus on two of them (actually, just mainly one of them).

    The first meaning (and the one I won’t spend a lot of time on) is the literal meaning of my title.

    Basically, stop acting fat and happy just because you can throw down a six-pack of donuts with a 72 ounce carbonated beverage.

    That won’t get you anywhere.

    Actually, it will get you somewhere, if you enjoy making a trip to your local hospital.

    He...
  • How You Can Overcome The Age Of Fatness
    Unfortunately, the second half of my title rings true for many people across the world.

    We are truly in the “Age of Fatness.”

    How many people do you see day after day after day, overweight, out of shape, looking like they can hardly walk (much less run)?

    What are we to do?

    Why don’t people seem to care anymore?

    Why don’t more people take pride in their general fitness level or their cardiovascular fitness level?

    I mean, we sure as heck take pride in the clot...
  • How To Stop Being Lazy, Fat, And Out Of Shape...
    Lazy.

    That’s the “word” for this generation……….

    Everyone’s lazy. Our kids are lazy, we’re lazy, we sit too much, we watch too much TV, we lay on the couch and eat bon-bons (lol)……is it true?

    Maybe.

    Is there a massive problem with obesity, diabetes, and the average person being WAY out of shape?

    You betcha.

    So are we lazy?

    What do you think? (lol)

    I know you’re asking, “Is there any possible way to beat laziness, Chris?”

    Only hundreds.

    Let’s start...
  • Is Your Child Fat?
    Well, according to the latest statistics concerning child health fitness (and my own observance of people where I live), there’s a pretty good chance that he/she is. I can’t wait to hear from everyone who tells me that they are predisposed to be fat, or they have the “fat gene” (whatever that is), or they inherited fatness from their great great grandmother’s 4th cousin.

    Well, I call BS.

    Is it possible that you have to work a little harder to lose some weight…….sure.

    ...

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