Christopher C.'s Articles in Aerobics-Cardio Show All|Display Category|Title|Newest|Oldest Build Your Body Like Rome Apparently, Rome wasn’t built in a day. Yet, people want to lose multiple dress sizes or pant sizes by next weekend by drinking some unknown “juice” that promises quick weight loss (yeah right), or by eating a ton of greasy meat all day (I bet that works all the time…….not), or by popping pills with God only knows what ingredients they have in them (as my grandmother says, “Good luck to you”). Why? Why would a logical, smart, good-natured person like you actually thi...

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