Chris Chew's Articles in Stress Management Show All|Display Category|Title|Newest|Oldest Why My Muscles Won't Grow? Cortisol Stress Hormone Destroy Muscle Tissues There are many reasons why your muscles won’t grow or why your muscle growth is retarded. One main culprit for your muscle tissue to in a catabolic and not in an anabolic state is the stress hormone called cortisol. This stress hormone, cortisol, is produced by your body when you are under stressful situations. Yes, any type of stress, whether they are mental stress, physical stress or just emotional stress will trigger off an increased in the production of cortisol hormo...

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