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Cheryline Lawson's Articles in Healthy Food

  • Is Acid Weighing You Down?
    The body is naturally acidic. This is a true statement. However, the foods we eat add to this acidity and the fat in our body stores the additional acid, which results in overweight problems and an unhealthy body. There are specific foods that are alkaline and help to flush the acid and fat from the body. These alkaline foods replace the acid and rapid weight loss is inevitable.

    Here are some foods from the alkaline food list:

    1. Vegetables
    2. Wheat Grass
    3. Fruit (g...

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