Catharine Cannon's Articles in Detoxification-Cleansing Show All|Display Category|Title|Newest|Oldest The Health Benefits Of A Sauna The sauna, while wildly popular in Scandinavia, is seen as little more than a side show found at the occasional gym and spa in other parts of the world. While not many Americans relish the thought of spending an extended length of time in temperatures more commonly reserved for preparing meals, the scientific evidence tells us that perhaps the Finns knew what they were doing all along. Not only is the sauna great for relaxing stressed and overworked muscles, they also have...

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