Carl Walker's Articles in Healthy Diet Show All|Display Category|Title|Newest|Oldest Using Negative Calorie Foods As Part Of Your Diet Negative calorie foods are really a misnomer. It isn't possible for a food that you eat to have a negative number of calories, that's just plain impossible. What people really mean when they call something a negative calorie food is that you burn more calories eating it than the food gives you. So, on balance, you have "eaten" a negative number of calories because you've eaten, say, 20 calories and used, say, 30 calories eating it. Net result: 10 negative calories eaten. S...

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