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Carena C.James's Articles in Exercise

  • Exercising In Heat, Lose Weight!
    Summer is officially here. Finally you can pack away your jackets and get outside.
  • Exercising In the Heat
    Don’t try to diet by sweating. Excessive perspiration is not the key to permanent weight loss.
  • Top 7 Winter Exercise Tips for Busy People
    Many people find summer exercise easy, because there are so many fun activities available when it’s warm outside. But if you live in the North, you might find exercise during the winter much more difficult.

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