Candice Sabrina's Articles in Anxiety Management Show All|Display Category|Title|Newest|Oldest The Anatomy Of An Anxiety Attack In this day and age, as we attempt to juggle demanding careers, chaotic schedules, and important family time, we are often left to our own devices when it comes to managing stress. For some, stress on an every day basis is just par for the course in trying to be everything to everyone. But, for others, high levels of stress can result in an anxiety attack – either as an isolated incident or as part of an overall panic disorder. Unfortunately, it seems that more and more p... Diagnosing And Treating Anxiety Disorder In this day and age of juggling work and family, people are under more stress than ever. What may be a temporary bump in the road for some, can be downright debilitating for others. When people refer to anxiety they are often referencing a "feeling" that they get under exorbitant amounts of stress. And we have all experienced what is considered to be anxiety at one time or another. Anxiety disorder, however, is something very different; a general term that medical professiona... Recognize Social Anxiety And Learn To Free Yourself From Its Grip Most of us have fears of getting up and speaking in public. Many people don’t like to go to gatherings where they don’t know anyone. But while most of us soldier on, those with social anxiety disorder are often stopped cold in their tracks by the terror and worry such events instill in them. Research shows that around fifteen million Americans suffer from social anxiety disorder. People with this condition feel that they are constantly being watched. Even though they know ...

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