Bruce Maul's Articles in Vitamins-Supplements Show All|Display Category|Title|Newest|Oldest Flax Seed - Cold Milled Is Hot! Flax seed has come a long way since the days of making linen out of the dark seed. Now the golden flax seed, grown primarily for human consumption, has made eating flax seed more than just bearable, it has become tasty. And it gets even better. Milling the flax seed under the right conditions has made it even easier to use. Cold milled flax seed is hot in today’s market. There is no nutritional value in eating flax seed whole; it must be ground up so our bodies can ext...

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