Bruce Maul's Articles in Nutrition Show All|Display Category|Title|Newest|Oldest Flax Seed Inconvenient? Quit Your Grumbling! Many people still don’t realize the nutritional power of flax seed, and that’s unfortunate. However, there are still plenty of people out there that do understand the importance of the nutrients packed in the little seed, but day in and day out they choose not to consume it. Why? I’ll tell you why, but first let me remind you of what the big deal is over this tiny seed. There are two significant nutritional components in flax seed that are detrimental to our health, Omega-...

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