Bruce Maul's Articles Display Category|Title|Newest|Oldest Weighing In On Flax Seed I get a chuckle watching weight loss ads on television that push pills because I have yet to see one that doesn’t have a disclaimer in small print declaring that the pill will have better results if followed by regular exercise and healthy eating habits. If someone starts on a diet pill and begins exercising and eating right, is it really the pill? Pushing pills is easy these days because so many people are looking for a quick remedy to their problems. Of all the problems p... Flax Seed - Cold Milled Is Hot! Flax seed has come a long way since the days of making linen out of the dark seed. Now the golden flax seed, grown primarily for human consumption, has made eating flax seed more than just bearable, it has become tasty. And it gets even better. Milling the flax seed under the right conditions has made it even easier to use. Cold milled flax seed is hot in today’s market. There is no nutritional value in eating flax seed whole; it must be ground up so our bodies can ext... Flax Seed Inconvenient? Quit Your Grumbling! Many people still don’t realize the nutritional power of flax seed, and that’s unfortunate. However, there are still plenty of people out there that do understand the importance of the nutrients packed in the little seed, but day in and day out they choose not to consume it. Why? I’ll tell you why, but first let me remind you of what the big deal is over this tiny seed. There are two significant nutritional components in flax seed that are detrimental to our health, Omega-...

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