Brenda Watson's Articles in Stress Management Show All|Display Category|Title|Newest|Oldest Poor Digestive Health? It Could Be Stress Have you ever noticed that when you’re faced with a stressful situation—say, an impending deadline at the office or financial troubles at home—that your insides take a turn for the worse? The bad news is that it’s no coincidence. Stress is one of several reasons why your body doesn’t digest food properly. The good news, however, is that there is something you can do about it, and the first step is learning to understand how your body works. All of your body’s unconsc...

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