Brad Howard's Articles in Health Tips Show All|Display Category|Title|Newest|Oldest Fit for Life - A No-Nonsense Look at Fitness Now, more than ever, becoming fit for life should be your mantra. Obesity is becoming more and more a problem. According to the F as in Fat: How Obesity Policies are Failing in America (2005) report, about 119 million Americans, or 64.5% of adult Americans are either overweight or obese. Are You Addicted To Your Lifestyle? With the percentage of overweight people increasing throughout the world, one has to think that their have to be more variables in play than just “fast food”. So, if the majority of us are trying to lose weight in some form or another, the main question we need to ask ourselves is “Are we addicted to our lifestyles?”

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