Bob Giddy's Articles in Muscle-Ligaments Show All|Display Category|Title|Newest|Oldest Discover How To Stop And Prevent Muscle Cramps No-One is Safe From Muscle Cramps When you are training to get fit or build muscle you are going to get muscle cramps at some stage in your training program, it happens to everyone. Believe it or not people who don't train also get muscle cramps, so no-one is safe! Simply, muscle cramps are just muscle contractions which happen completely involuntarily and usually occur in your leg and stomach muscles. Muscle cramps are a real pain, and can really disrupt your training ...

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