Bob Giddy's Articles in Healthy Diet Show All|Display Category|Title|Newest|Oldest The Importance Of A Healthy Diet For Bodybuilders As a bodybuilder you lift heavy weights, you do loads of cardio exercise and you should have even cut out the booze. So you ask, "Why am I still struggling for definition?" well the simple answer if your doing all the above is, your diet. If your muscles are covered under a mass of fat it doesn't matter how many weights you lift or miles you run, you still won't get the definition you want if you don't have the proper diet. Increasing your cardio exercise such as running w...

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