Barney Garcia's Articles in Flu-Immune System Show All|Display Category|Title|Newest|Oldest How To Treat And Prevent The Common Cold Prevention There is no way to prevent the cold, or any infection from happening, but if you build up a strong immune system, you will fight it off much quicker. You can naturally boost your immune system by eating well (including lots of fruits and veggies), quitting smoking and staying away from second hand smoke, drinking a lot of water, and being physically active. You can also help avoid getting a cold by minimizing contact with others who are infected by not sharing f...

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