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Ashish Jain's Articles in Weight Loss

  • Guide For Using Herbal Weight Loss Methods
    Making people lose weight has become much of an industry these days with hoards of firms and companies offering packages that promise to have your waist line shrink into a thread and your tummy turned into washboard. Of course, they would stop at nothing to achieve their goals and boast of their value-for-money business approach.

    In all likelihood, you too would find yourself standing before the mirror admiring your shape with narcissistic self-involvement. However, it wil...
  • Weight Loss Surgery: The Sure Way To Reduce Weight
    Excessive weight gain is one such problem that may pave the way for string of diseases. Its extreme form is known as obesity that requires immediate care and attention. In order to curb obesity or reduce weight you can adopt various ways. And one such way of shedding weight is surgery.

    This surgical operation aims at reducing weight by eliminating extra pound of flesh from your stomach along with cutting short the length of your intestine. However this weight loss surgery ...
  • What Is Dieting? How Should Your Diet Plan Compliment Your Weight Loss Plan?
    Dieting means following a pre-designed pattern of food intake in order to attain certain specific short-term goals. Dieting must not be confused with a more basic and thorough concept of diet regulation whereby one tries to shape one's general habit of nutritional intake so as to derive long term health benefits. For instance, a vegan prefers a diet entirely bereft of animal products. In his diet even milk has no place. However, this is not 'dieting' despite being a form of c...
  • Presidential Fitness Challenge: A Right Step To Curb Obesity
    Obesity is fast emerging as a health problem the world over. The US seems to be among the countries that have been worst hit by fat-attack. It is quite evident from the fact that the President of the United States could not ignore the situation and brought the presidential fitness challenge into effect. This is an effort to encourage and fire enthusiasm in children and adults alike to exercise and stay fit.

    Presidential fitness challenge gives ample room to the children to...
  • Liposuction: A Surgical Way To Weight Loss
    A considerable part of the world's population is overweight which brings weight loss on the agenda of virtually every other person on the planet. Cutting down on calorie intake, increasing physical activity are a few conventional ways of shedding extra weight. These techniques work, but take they take their own time and you are most likely to get a little impatient in this case.

    Every one want results-- quick, effective and visible. Liposuction is the answer. Also called '...
  • Healthy Weight Loss Is A Key To Reduce Fat!
    In your efforts to seek healthy weight loss, you must not lose your health. The weight loss enthusiasts, once they are up to their mission, sometimes jump off the track, and try to achieve the impossible, within the shortest possible time. This is not desirable and many times dangerous.

    What is the key to weight loss success? It is understanding your personality first. Evaluate yourself, discuss about yourself (with you) and then come to a judgment about yourself. In this ...
  • Your Will Is The First Step To Easy Weight Loss
    Once you gain weight, losing it is not that easy. Yet, when your inclination and track to weight loss is correct, everything looks easy. When the weight gain stops, half the battle is won!

    Sometimes, you take out your old album, and what cheerful expressions sprout in your now double-chinned face. You view those sepia/black and white photographs. What happened in these couples of decades? You can blame anybody for anything, but remember, you are the creator of your own des...
  • Ever Pondered... How Destructive Obesity And Diabetes Can Be?
    This world is full of injustice. I paid the full air fare for flying from New Delhi to New York. My weight is 70 kgs. The gentleman sitting next to me, almost bursting out of the seat belt, must be weighing about 200 kgs. He has also paid the same amount. Is this not injustice? Why obese people are given this preferential treatment?

    All said in good humor! The obese people are to be pitied rather than condemned. They know not what they are doing- how much they are eating. ...
  • Having A Weight Loss Plan
    Very strange indeed! You have heard plans for gaining! Here you are thinking about a loss plan! And you are very serious about this loss! You have a loss-sharing buddy, you congratulate each other over the losses you have 'gained' in the period under review! Any reduction in the loss is not to your mutual liking!

    Any weight loss plan that does not take the diet aspect into consideration, is no plan at all! Who are the starred generals in the weight loss plan that are expec...

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