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Andrew Bicknell's Articles in Exercise

  • Exercise For The Diabetic
    Along with medical nutritional therapy and insulin, exercise is the third component to successfully treating diabetes. Exercise, like insulin, lowers blood glucose levels, assists in maintaining normal lipid levels, and increases circulation. For most individuals, consistent and individualized exercise helps reduce the therapeutic dose of insulin.

    Diabetics should be forewarned that they should never perform exercise during the time that their insulin level is at its peak....

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