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Andrew Bicknell's Articles

  • Diabetic Blood Glucose Monitoring
    The most important part of any diabetes symptom management is monitoring blood glucose levels. There are three main ways that blood glucose can be monitored.

    1. Fasting Blood Glucose:

    Fasting blood glucose or fasting blood sugar is taken after an eight hour fast and measures the level of glucose on the blood at that time. Depending on the lab conducting the test the normal value of this test should be between 70 to 110 mg/dl. If the diabetes is uncontrolled these fastin...
  • Exercise For The Diabetic
    Along with medical nutritional therapy and insulin, exercise is the third component to successfully treating diabetes. Exercise, like insulin, lowers blood glucose levels, assists in maintaining normal lipid levels, and increases circulation. For most individuals, consistent and individualized exercise helps reduce the therapeutic dose of insulin.

    Diabetics should be forewarned that they should never perform exercise during the time that their insulin level is at its peak....
  • Tips For Diabetic Cooking
    If you have diabetes then it is important for you and your family members to learn some diabetic cooking techniques. Because diabetes is a disease that affects the body's ability to process sugar normally a diabetic must be careful with the foods they eat and how they prepare them. Learning the ins and outs of diabetic cooking will take a little practice but it is well worth it.

    For most people who are diagnosed with diabetes one of the hardest parts of dealing with the di...
  • How To Create A Diabetic Diet Plan
    Diabetes is a very common disease and in the United States 20.8 million people or 7% of the population of both children and adults have some form of this disease. For those who have this disease it is good to know that it can be controlled with a few lifestyle changes. Unfortunately for many people changing their daily habits can be both hard and frustrating. The foods they have always enjoyed are off limits and are replaced with healthy foods that can take some getting used ...
  • Bipolar Disease – Symptoms And Treatments
    In the world of psychological disorders there are few that are more difficult to deal with than bipolar disease. Although dealing with a bipolar disorder is anything but easy the reasons it is hard to deal with is easy to see when one considers that those who suffer its affects are cycling between two psychological states: Depression and mania. This cycling between these two states can have serious affects on the personality and behavior that its sufferers exhibit.

    Within ...
  • The Causes Of Psoriasis
    Psoriasis is a condition of the skin that is little understood. The underlying cause appears to be an autoimmune disorder that causes the body to produce new skin cells at an accelerated rate that leads to the inflammation and itching that is characteristic with psoriasis. Normally skin cells take 28 to 30 days to grow to maturity, but in people who have an outbreak of psoriasis this process is shortened to 3 to 6 days. The scaling, itching and inflammation of the skin is cau...
  • 11 Tips To Boost Your Metabolism
    Boosting ones metabolism is something many people try to achieve everyday. Having a high metabolic rate increases the amount of calories, or energy, the body burns on a daily basis. Without optimal metabolism the body will store excess calories as fat for future use. The problem for many people is they don’t ever use these excess calories and as a result struggle with weight issues.

    There are many factors that affect a person’s metabolism including age, weight, hormonal ch...

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