l*
  Tell Your Friends About HealthandWellnessCentral.com Sign-Up Free  |Member Login  

Ananga Sivyer's Articles

  • Acupressure's Sweet Spot - How To Get A Rush Without The Sugar
    Are you a sugar user? More and more people are resorting to high sugar drinks and snacks for a quick jolt of energy. But the trouble with using sugar for an energy boost, is that it sets up a roller-coaster effect that can soon become addictive and lead to health problems down the line. Recent research has revealed an acupressure point that boosts energy and alertness naturally and with no come down.

    The Highs & Lows of using Sugar for Energy
    Soon after a sugar fix you st...
  • Emotional Freedom Techniques & Answers From Acupunture
    Emotional Freedom Techniques (EFT) is a healing tool based on the theory that our emotions and physical symptoms are linked to the underlying energy system of the body. That energy system is the acupuncture meridian system known to the Chinese for thousands of years.

    EFT was developed by Stanford Engineer Gary Craig, who discovered the basic theory in 1991 and continues to this day to develop and improve on EFT applications.

    The underpinning theory of EFT is simple, yet...
  • Home Detox 101 - 4 Quick Tips For Easy & Affordable Detoxing At Home
    Heading to a spa for an all-out cleanse may not always be possible, fortunately there’s plenty we can do ourselves to evict unwelcome elements! Here are 4 quick tips for easy and affordable detoxing at home.

    1. Skin brushing
    Dry skin brushing greatly benefits the lymphatic system. It helps in the elimination of toxins and removes dead skin cells. Regular brushing gets the skin looking clean and fresh, and feeling super smooth.

    All you need is a natural bristle brush an...
  • Is Your Summer A Breeze Or A Sneeze? Tips For Coping With Allergies
    While the hazy days of summer are a delight to some, for others they bring weeks of relentless sneezes, sniffles and sore eyes.

    Hayfever can drive those allergic to pollen crazy as symptoms build day after day with little respite. Here’s a look at summer's most common allergy affliction and what its streaming victims can do to get some relief.

    What is an allergic reaction?
    Allergies kick in when our immune system reacts to what it perceives as a threat. In response it ...

Copyright © and All Rights Reserved.
Use of Our Service is subject to Terms of Service and Privacy Policy.

Powered by Article Dashboard