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Articles in Home | Nutrition-diet | Healthy Recipe

  • Free Slow Cooker Recipes  By : Gnubas
    Here are a few basics of what slow cooker recipes has to give any individual who are interested in knowing more about cooking and much more.
  • High Fiber Recipes And Our Daily Routine  By : Wade Robins
    People think that fibrous foods taste bad and are boring. But this is simply wrong because many natural foods contain fiber and most of them are good flavored with lot and lots of nutrients. Therefore different recipes can be used which can make high fiber foods taste good. Daily eating same kinds of recipes make people fed up from these types of foods and so it is a good practice trying new recipes everyday. Especially in the case of high fiber foods as these types of foods ...
  • Maple Peach Cobbler  By :
    Dr. Steven A. Schnur's new book, The Reality Diet, has recipes the entire family will enjoy--including the kids. Packed with yummy desserts (non-sugar), high-energy breakfasts, and easy-to-fix dinners, we know you'll enjoy them all, including this one for Maple Peach Cobbler.

    As a time-saving tip, pat the prepared dough flat instead of forming it into a ball. This will make it easier to roll out when you remove it from the refrigerator.

    3 1⁄2 tablespoons whole-wh...
  • Bulk Up Fast With This Delicious Protein Shake Recipe  By :
    How many times have you tried to gain weight and increase the size of your muscles but achieved less than optimal results? For several years I had the exact same problem. Fortunately, I found a great solution that I am happy to share with you: weight gainer protein shakes.

    The philosophy behind gaining weight and building muscle is simple, and it involves three key points

    Point 1: consume more calories than you burn

    Point 2: make sure that as many of these calo...
  • Reality Diet Recipe: Mango Lassi  By :
    Dr. Steven A. Schnur's new book, The Reality Diet, has recipes the entire family will enjoy--including the kids. Packed with yummy desserts (non-sugar), high-energy breakfasts, and easy-to-fix dinners, we know you'll enjoy them all, including this one:

    Mango Lassi

    Lassi is a cool and refreshing yogurt drink that helps temper spicy Indian food. A ripe mango will taste and blend the best. Select a mango that is heavy for its size and gives slightly when pressed by your th...
  • Great Tasting Low Carb Recipe  By : Greg Haehl
    The liver is an amazing organ. Tasked with removing toxins from the body, the liver acts as a natural filter. However, with today’s poor, overly processed dietary habits and overindulgence, it is easy for your liver to become overwhelmed and “clogged”.

    Many people are beginning diets that encourage low carb recipes these days. But, what are low carb recipes? What things can and cannot be made into a low carb recipe? Following your diets strict guidelines is important, but...
  • New Organic Recipes To Treat Your Feet  By : Louise Forrest
    Skin Care is an all over body process because your skin is the largest and most protective organ you have. Your feet are especially vulnerable because they take constant abuse from friction and elements but they do not produce sebum, which is your natural oil. These organic skin care recipes for feet are fabulous when used in conjunction with a good foot care schedule. With all of our recipes, we urge you to buy organic ingredients because your skin absorbs pesticides and com...
  • Detoxifying Program  By : Carena C.James
    For the British at least, Shrove Tuesday is probably better known as Pancake Day. Those wonderful delicacies, smothered in sugar and lemon and often tossed around in village competitions.
  • Cooking Tips For People Allergic To Wheat, Part 1  By : Adrian Adams
    If you have a wheat allergy than you know cooking can become a real hassle. The good news is as more and more people are being diagnosed with wheat allergies, more food manufactures are making more wheat substitutes, so that you can have the food you like without the bad reactions.

    One of the first things I realized is that you must really read the labels to avoid wheat. Products that you would never even think have wheat in them. For instance, for whatever reason, frozen ...
  • Cooking Tips For People Allergic To Wheat, Part 2  By : Adrian Adams
    When I was first diagnosed with a wheat allergy my first thought was, what about dessert? I could not believe I was going to have to give up all sweets. But after researching the issue I have found, much to my relief that I don't have to give up anything.

    The substitute baking products have come along way over the past ten or so years. If you had tried the wheat-free cookies fifteen years ago, you probably gave up sweets, they were that awful tasting. But more people are b...
  • French Onion Soup with Gruyère Croutons  By : Carena C.James
    The origin of onion soup is rooted in two legends. The first story credits its origin with King Louis XV of France who returned late one night to his hunting lodge, and all that was on hand were onions, butter and champagne.
  • Seductive Chili Recipe  By : Carena C.James
    Wouldn't it be exciting to UNLEASH your chili and rock your family and friends’ worlds, save money and have a great time preparing it? Searching the Internet, I found so many of you looking for new chili recipes
  • Cookie Recipes  By : Carena C.James
    Many of us have an inner baker inside us that loves to find new cookie recipes to try. But, where do you find new, tried and true, cookie recipes that your family will love?
  • Is Your Recipe Safe?  By : Carena C.James
    Sure, it tastes great and earns rave reviews from everyone sitting at the dinner table. But is your favourite recipe also a safe one?
  • Keep Cool in Summer Recipe  By : Carena C.James
    Blackberry Jack
  • Healthy Recipes - Exactly What Is Meant By It?  By : Sarah H
    Health Recipes can be a mixture of diet, vegetarian dishes or special diets that your doctor may have ordered because of an illness that you may be suffering with, such as diabetes. There are different reasons for different types of health recipes. People who are vegetarians, for example would consider creating healthy recipes that would include an alternative for proteins in their diet, because of the lack of meat. Then there are people who practice Yoga and only eat certain...
  • Flush The Pills for Better Health  By : Steven Godlewski
    When you take anything in pill form, your body is only absorbing about 10 to 20% of it. The rest is eliminated as waste by the body. This is especially true for vitamins and nutrients that are in pill form. However, when you take vitamins and nutrients in liquid form, the body absorbs approximately 98% of it, allowing the nutrients
  • An Oxymoron? Healthy Cheesecake  By : Mark Woeppel
    A recipe for a healthy cheesecake.
  • Healthy Ideas for Juices and Smoothies  By : Anne Ehmer
    Healthy ideas for juices and smoothies. Tips to make the most of your juice o vegetable drink. A natural way to better health and more energy that is actually a pleasure to follow. Some juice mixes to add to your repertoire.
  • Finding Recipes, Low Calorie Style!  By : Julia Tanner
    If you are one of the many people that have decided to take the low calorie leap, you are probably at a loss as to where to find recipes to cook. It is great to want to eat healthier, but sometimes you need a little guidance. If you need help finding recipes, low calorie style, here are few simple ways to locate recipes and shake up the recipes you have.

    The easiest, most convenient way to find recipes, low calorie style, is to look on the internet. The information superhi...
  • Low Carb Recipes Made Easy  By : Sarah Williams
    The low carb diet is now considered as one of the commonly applied form of diet among the series of diet fads. It is therefore no doubt that as many people were drawn to it, many companies that are concerned about the low carb diet have developed their low carb services by providing some of them to the people especially to the low carb dieters.

    Speaking of the low carb services, many companies are now providing some products like the low carb breads, pastas, drinks, and o...
  • Low Carb Chicken Recipes Made Easy  By : Sarah Williams
    Do you have an interest in cooking? Or, are you interested for some of the low carb chicken recipes? If so, then you have found the right page for your need. Why? Obviously, it is for the main reason that in this article you will find two of the favorite low carb chicken recipes that you can add to your low carb chicken recipe collection. It is also interesting to know that these provided low carb chicken recipes are taken from the most trusted resources on low carb chicken r...
  • Lose Weight: Sushi Is Your Friend  By : Torino Rossi
    If you're not making sushi at home you're missing out on a delicious and extremely diet-friendly meal. It's easy to make, fast, nutritious, and the raw fish you're afraid of is completely optional.

    First let's have a brief overview of sushi for those who've never had it or those who have tried it but want to know more.

    Sushi is the catch-all name for a wide variety of Japanese dishes. The word sushi actually refers to rice with rice vinegar added. Since this is a very b...
  • Seven Secrets Makes a Protein Shake taste good…  By : Geoff Morris
    Here you are, trying another way of keeping down your body fat, so you look in your special diet cupboard, and look at the rows of different protein shakes. You hesitate because your mouth does not salivate; how many times has your mother told you ‘If it doesn’t taste good – it must be good for you…’

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