Articles in Home | Body Health | Brain Health Title|Newest|Oldest 9 Natural Remedies To Improve Your Memory  By : Sue Jan Eating right helps keep the muscles and organs healthy and strong, and it follows that eating nutritiously also keeps the brain healthy and the memory clear. Other than a well-balanced diet, natural remedies that help boost memory are also gaining popularity. Some studies suggest that lower levels of some of the B vitamins may contribute to Alzheimer's disease, so it seems a good idea to take Vitamin B supplement to counter the progress of memory loss and the potential ons... Are There Specific Brain Nutrients That Can Prevent Memory Loss?  By : Ricky There are an amount of vitamins, minerals, natural extorts & additional natural composites that drop under the group brain boosters. Boost Your Brain With GABA  By : Lac Tran - Gamma amino butyric acid (GABA), a naturally occurring amino acid manufactured in the brain that works as natural “brain tonic.” More specifically, GABA acts as a neurotransmitter that makes it easier for vitamins and oxygen to reach the brain. GABA also regulates the function of brain nerve cells and has the ability to act as a balancer for the brain. It promotes relaxation, easing nervous tension, and increasing human growth hormone level, which helps in increasing fat c... Brain Boosting Foods You’ll Love To Eat  By : Lee Dobbins Don’t you just love it when you’re thinking clearly and everything just comes together - you feel on top of the world! Would you like to feel like this more often? Well, chances are that you can if you eat more of these brain boosting foods which are packed with nutrients that have been shown to help increase brain function not to mention boost your immune system and help with your overall health. Avocados You love them in guacamole, but did you know that avocados can a... Brain Fitness Case Study: Kris Kringle  By : Simon Evans Santa has to keep his brain fit in order to remember all those kids names, where they live and what they want. How does he do it? Brain Injury Sufferers Dealing With Memory Loss  By : Alan Haburchak Traumatic brain injuries are a common type of accident that occur everyday to average Americans. The severity of a brain injury can range from concussions to memory loss. Memory loss is ususally associated with severe traumatic brain injuries and is a cognitive side effect. While there is no known treatment for memory loss, there are some medicinal treatments that can help reduce the effects of moderate to severe memory loss. Can Memory Loss Be Linked To Aspartame  By : Darrell Miller New research presented at the November meeting of Society for Neuroscience in New Orleans suggests NutraSweet (or aspartame) could be linked to aspartame consumption. Researchers at a University in Fort Worth, Texas believe aspartame consumed in excess could cause certain kinds of memory loss. Ninety students were studied and interviewed in one study. In this study their use of aspartame and memory problems were documented. The results, those that consumed aspartame re... Causes Of Short Term Memory Loss  By : Paul Courtney It is very easy to put short term memory loss down to old age. And say that it is but natural to start forgetting things as you age. However, while this may be true, there are several other causes of short term memory loss that should not be ignored as they could be signaling to more complex problems. For example: Alzheimer’s disease As our population ages the occurrence of Alzheimer’s disease and dementia become more and more prevalent.Anyone who has lost a loved one t... Dealing With Anoxic Brain Injury  By : Alan Haburchak Anoxic brain injury differs from a traumatic brain injury (TBI) because a TBI is usually the result of a blunt force to the head causing a specific area of the brain to become injured. Anoxic brain injury occurs when there is an interruption in the flow of oxygen and blood to the brain. There are serious consequences when such a brain injury occurs and many of the side effects include seizures, depression and emotional damage. Double Your Brain Power With Food!  By : Lynnee Davidson Discover some Top Foods to Eat for Maximum Brain Power! Eating - When Your Brain Won’t Say STOP  By : Simon Evans Impulse control is one of the biggest factors needed for successful weight loss. New research show a specific brain part involved in impulse control may be a little less active in obese people. The good news is that practice may be able to strengthen the circuits in this brain region and help regain control over impulses, enabling successful weight loss. Ensuring Sufficient Blood Flow To The Brain  By : Why This is Important All physical and emotional states depend on a well functioning and rejuvenated brain. The blood flow to our brain brings oxygen, nutrients, hormones, antibodies and as it leaves removes toxins and waste products of cell metabolism. Sufficient blood flow to our brain is essential for 1. Good memory 2. Clarity of thought 3. Freedom from headaches 4. Overcoming psychosomatic illnesses 5. Getting free from negative emotions 6. Greater concentra... Feed Your Brain - Keep Your Mind  By : The blood supply that feeds your brain is crucial for life-long brain fitness and mental health. A new study shows that small blood vessel disease may account for on third of dementia cases. One of the best things you can do to protect your brain is to eat right and get regular physical activity. Feed Your Brain the Right Foods  By : Lambert Klein Studies do indicate that the diet has a role on our IQ. Your brain's health not only depends on how much you eat but what you eat. This goes for fat as well. There are good and bad fats. Some of the better fats include olive oil and fish oil that contains omega fatty acids. Feed Your Brain With Food  By : Most of us all assume that the older we get, the more forgetful we become. But did you know that forgetfulness does not necessarily have to happen? Studies have found that older people forget more often when they are expected to. For example, in China, older people score great on memory tests: and in this culture, they are never told how forgetful they are. Studies are showing how important our food intake and a proper diet actually are in maximizing our potential and b... New Brain Health Roadmap Announced  By : Alvaro Fernandez On June 10th something wonderful happened, and the media hasn't paid much attention yet. On that day, the National Public Health Road Map to Maintaining Cognitive Health was released by the CDC and the Alzheimer's Association. IIN this article, I want to first share with you the 10 top actions proposed by this report, and then provide a quick glossary to explain the key words that you will hear more and more when discussing brain health. Nutritional Supplements For The Brain  By : Individuals with neurological disorders are being offered new hope thanks to cutting edge nutritional science and nutritional supplements for the brain. Because of increasing media publicity revealing widespread negative reactions to synthetic pharmaceutical drugs which are commonly prescribed to treat symptoms of brain disorders, there is a universal groundswell in the use of natural alternative treatments involving supplementation. A significant proportion of the populat... Phosphatidyl Serine May Prevent Age Related Memory Loss  By : Phosphatidyl serine (PS) is a phospholipid compound that is found in the cell membranes of the body and most significantly is highest in the cell membranes of the neurons in the brain. Neurons are the nerve cells that make up the central nervous system in the brain, and the nutrient particularly protects one of the major memory centers of the brain (the hippocampus). It is aging of the cells of the hippocampus that leads to age related memory loss. PS is able to prevent co... Powerful Depression Self-Help Techniques  By : Jeannine Athens There are a number of easy yet powerful depression self-help techniques available. Try as many of these depression self-help tips as possible and watch the cloud of depression lift. Simple Things To Good Memorization  By : Shareen Aguilar There are numerous ways how to improve ones memory. Improving this doesn’t necessarily deal with how quick a person becomes in dealing with practical problems, but, in dealing with memorization tasks itself. When we talk about brain improvement, then, that could possibly mean an improvement of all aspects that a brain is capable of doing but let’s not expect the same in memorization improvement methods. Though memorization improvement methods are just meant to deal with... Sports Related Traumatic Brain Injuries: An Overview  By : Peter Kent Roughly 1.4 million Americans incur a traumatic brain injury each year, and one of the main activities that can lead to a brain injury is participation in sports. Understanding what resources are available to those affected by a sports-related traumatic brain injury can help to deal with the after effects of what can be debilitating injuries. Techniques of brain cancer treatment  By : Darren Dunner Brain cancer is a very difficult cancer. It is typically hard to detect and not usually found until some form of motor skills are affected. These tumors have the capacity to grow fast and spread in an aggressive manner, which is known as metastasis. The Best Way to Exercise Your Brain  By : Evelyn Cole How reading fiction keeps your brain young The Best-Selling Booster For Brain Function  By : Steve Smith Ginkgo biloba is an extremely popular herbal supplement recognised as effective in the treatment of circulatory problems, Alzheimer’s disease, dementia, glaucoma and tinnitus What Causes Short Term Memory And Long Term Memory Loss?  By : Steve Madigan Memory loss or amnesia is an uncommon forgetfulness that can happen due to brain damage. Illness, injury or extreme mental distress can be the causes of this brain damage. Memory loss can be grouped using many criteria. Loss of memory can be classified into permanent and temporary memory loss on the basis of the time span of the memory loss. Memory loss is also sorted into short-term memory loss or long-term memory loss depending on the nature of the memory that gets affected... Why Ginkgo Biloba Is The Best-Selling Booster For Brain Function  By : Steve P Smith The preparations of ginkgo biloba commonly sold as herbal supplements are derived from the leaves of the ginkgo trees, which are probably the longest living in the world Individual trees are believed to live for up to 1,000 years and are found most commonly in southern and eastern areas of the US, southern France, China, and Korea. Traditional Chinese medicine has made use of the nuts of the ginkgo tree for around 5,000 years, but the use of the leaves is a relatively rece...

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