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Articles in Home | Wellness | Anger Management

  • What Are The Effects Of Anger And Stress On Your Health  By : Darrell Miller
    Recent studies on emotional state and health suggest keeping a positive emotional balance is as important as a healthy diet. Experts at the University of California discovered the anger you keep inside, along with other emotional unbalances trigger complex biochemical reactions in the body that leave us more susceptible to sickness and disease. Holding in anger over time can cause depression and people who hold in a lot of anger are more at risk for illnesses, especially imm...
  • Alcohol And Feelings Of Anger  By : Ed Philips
    There may be many emotions a person experiences while working on the issue of sobriety. Anger is one of those emotions and one of the most powerful.

    When a person is trying to remain sober it is important to know how to handle those feelings. If you understand how to recognize these feelings and what to do with them, it is easier to avoid relapse.

    There are some steps you can follow to help you deal with the anger issues that involve alcohol. When anger is mismanaged it...
  • What Are Anger Indicators  By : Ken Snow
    Sometimes, an angry person will verbally or physically assault others. They are sometimes prone to violent outbursts, often involving hurting others or destroying things.
  • Why Do I Always Feel So Angry?  By : Ken Snow
    It is impossible to be fully in control of your life, because we all have constraints and rules that we have to follow. This fact might cause anger for you, perhaps due to experience with a very strict or rigid parent or other authority figure.

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